Cranberry Orange Bliss Bites: No-Bake Energy Balls

Indulge in the sweet and tangy flavors of cranberry and orange with these no-bake energy balls, perfect for a healthy snack or dessert

By Steve Ysreal Monas

Updated October 30, 2026 · 1 min read

No-bake energy balls have become a staple in many health-conscious households, and for good reason. They're easy to make, packed with nutritious ingredients, and can be customized to suit any taste preference. In this recipe, we're combining the sweetness of dried cranberries with the brightness of orange zest to create a truly unique and delicious treat.

The best part about these Cranberry Orange Bliss Bites is that they require no cooking whatsoever. Simply mix together the ingredients, roll them into balls, and refrigerate until firm. They're perfect for a quick snack on-the-go or as a dessert to satisfy your sweet tooth.

One of the key ingredients in this recipe is rolled oats, which provide a satisfying texture and a boost of fiber. We're also using creamy peanut butter as a binding agent, which adds healthy fats and protein to the mix. Of course, the dried cranberries and orange zest are the stars of the show, providing a sweet and tangy flavor combination that's sure to please.

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Easy

Cranberry Orange Bliss Bites: No-Bake Energy Balls

Prep10 minutes

Total10 minutes

Servings12-15 energy balls

DifficultyEasy

Print Recipe

Ingredients

• 2 cups rolled oats
• 1 cup dried cranberries
• 1/2 cup creamy peanut butter
• 1/4 cup honey
• 1/4 cup chopped dark chocolate or chocolate chips
• 1 tablespoon orange zest
• 1/4 teaspoon salt

Instructions

1. In a large mixing bowl, combine the rolled oats, dried cranberries, and salt. Stir until well combined.
2. In a separate bowl, mix together the peanut butter and honey until smooth.
3. Add the peanut butter mixture to the oat mixture and stir until everything is well combined.
4. Melt the dark chocolate in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
5. Add the melted chocolate and orange zest to the oat mixture and stir until everything is well combined.
6. Use your hands to shape the mixture into small balls, about 1 inch in diameter. You should end up with around 12-15 energy balls.
7. Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

Recipe Note: Store the energy balls in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.

Steve Ysreal Monas

Editor-in-Chief and Publisher

Candies and Sweets is published by Steve Ysreal Monas. He is an author of books spanning business, culture, and heritage — including Flavors of the Motherland, which explores how food carries culture and memory — and is based in Kapa'a, Hawaii.

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